Resources

Looking to learn more about a functional approach to your health? This 28-day on-demand, online course teaches the science behind intermittent fasting, along with recipes, functional movements, self-assessments, and access to an amazing Facebook WBR members-only community. This program is a great way to get started on your health journey, especially if you are currently on Dr. Hansell’s waitlist, since the principles taught are covered in the first new patient visit.

Losing Weight & Getting Fit Over 40

• Spotify

• iTunes

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What is Intermittent Fasting and How Does it Work?

• Spotify

• Itunes

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Don't Eat your Holiday Feelings

• Spotify

• Itunes